We have really been working hard to change some of our diet at our place. Small things like moving to whole wheat flour or really trying not to buy food that has more than 3-5 ingredients in it--just trying to buy real food. But changing food habits is hard. Really hard. But we slowly chip away. I know Jamie Oliver is gaining a lot of notoriety for his work, but this talk at ted.com nails it.(if you don't spend a ton of time at ted.com, it is incredible). Please watch.
1 comment:
That was great.. thanks for sharing it!
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